Faith's Corner

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How to Deal with Self-Centered Individuals

How to Deal with Self-Centered Individuals Let’s explore the nature of self-centeredness and the impact it has on our lives. Self-centeredness is a personality trait or behavior characterized by an excessive focus Read More

How to Spot a Covert Narcissist

How to Spot a Covert Narcissist Learn how to identify the subtleties of covert narcissism. The term ‘covert’ describes something that is secretive, not readily apparent, or intended to be discreet. In Read More

7 Ways to Build Happy Relationships

7 Ways to Build Happy Relationships How do you create a happy, healthy relationship? In psychology, many researchers conceptualize relationship quality in terms of how satisfied each partner is in the relationship. Read More

How to Cope with Emotional Unavailability

How To Cope With Emotional Unavailability Discover how to open up in relationships (or deal with others who don’t open up). Researchers define emotional availability as “an individual’s emotional responsiveness and attunement Read More

How to Stop Being a People Pleaser

How to Stop Being a People Pleaser What does psychology research have to say about this behavior people pleasing? People pleasing is changing our own behavior to make other people happy (Briggs Read More

Feeling Overwhelmed? Try these ways of coping.

Feeling Overwhelmed?  Try these ways of coping. Discover exercises to relieve the stress of feeling overwhelmed. Have you ever had an experience that caused you such intense feelings you could hardly contain Read More

Want to Feel Happier? Try Thankfulness.

Want to Feel Happier?  Try Thankfulness. Thankfulness—which might also be referred to as gratitude or appreciation—is a positive, other-focused emotion (Emmons & McCullough, 2004). It generally involves positive feelings about another Read More

How to Deal with Passive Aggressive Behaviors

How to Deal with Passive Aggressive Behaviors. Learn where passive aggression comes from and what to do about it. Relatively few people learn assertive communication skills growing up, and it shows in Read More

Are You Losing Yourself?

Are You Losing Yourself? Learn more about what it means to lose yourself, what causes it, and how to respond. It’s normal and healthy for identities to evolve with age, circumstance, and Read More

10 Tips for a Peaceful Mind

Learn about the science behind cultivating a peaceful mind. A peaceful mind may be defined as a state of calmness or tranquility that is free from worry, ruminative thoughts, or other Read More

Do You have Trust Issues?

Learn how we define trust issues, recognize them, and work to improve them. Trust is believing that it is safe to be vulnerable with somebody else because they are willing and Read More

How to Deal with Feelings of Abandonment

Learn why abandonment can leave long-lasting and insidious wounds that impact every facet of our lives. Abandonment is an extraordinarily painful experience. It can have substantial and, for many, long-lasting impacts Read More

How to Communicate Assertively

What is assertive communication and how do you use it to improve your relationships? Imagine that you’re on a tight deadline for a specific project (e.g., a school assignment or work Read More

40 Tips to Live Your Life to the Fullest

Here are some science-based ways to make the most of the life you have here on earth. If you asked a million people, you might get a million different answers about Read More

8 Ways to Build Stronger Connections

What does it mean to build connections and how do we do it? Most people believe that love, intimacy, and social connection are more important than things like fame, wealth, and Read More

8 Tips to Help You Stop Rushing

Explore the causes of rushing and find out how you can rush less. Sometimes we genuinely race against the clock, such as when we try to catch a flight. Yet many Read More

Viewing 1 - 16 out of 53 posts

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