“Rock bottom became the solid foundation on which I rebuilt my life.”
Do you long for healthier relationships?
Do you wish you could respond to the challenges of sharing this planet with family, friends and strangers in a consistently calm and thoughtful way?
Do you yearn to be more at peace with yourself and others?
We both shape, and are shaped by our relationships, especially those with the significant people in our lives. When we face challenges in our relationships, we may feel frustrated and wonder if things would ever get any better.
But there is hope! Bowen Family Systems therapy helps you to see how the larger systems of which you are a part (e.g., family, work, community) influences you and offers you tools to interact with others from a place of peaceful self-acceptance – which can not only improve your wellbeing but can lead to positive changes in how others treat you.
Contact me here to begin your journey on Pathways to Positive Change.